Cultivating Patanjali's Yamas & Niyamas Readings on the individual Yamas and Niyamas from the book: The Guru Plays Golf! More than 2,500 years ago, Patanjali described the Yamas and Niyamas in his Yoga Sutras as attitudes and behaviors, and as central prerequisites for a dharmic life. We love and value these virtues, yet it is extremely rare to meet someone who not only demands them of others but also embodies them in their own behavior. This audiobook introduces the Yamas and Niyamas and presents them as readings from the book 'The Guru Plays Golf' for listening, reviewing, deepening, and cultivating. Every life is unique! There is no single path that everyone should follow, but only your own, which you must choose and walk.