TED Talks Daily

What does it feel like to see Earth from outer space and imagine humanity's next steps? Astronaut Chris Hadfield, who has flown two Space Shuttle missions and served as commander of the International Space Station, explores the recent leaps in space exploration. From the thrills and risks of commercial space travel to collaborating as a species to shape the future, Hadfield reflects on what inspires innovation and our dreams of visiting the stars. (This conversation, hosted by TED's Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.) Hosted on Acast. See acast.com/privacy for more information.

We are living through what may be the largest economic bubble in history, spanning AI, cryptocurrency and tech company stocks, says financial analyst Henrik Zeberg. He explores why the current AI-crypto bubble mirrors the great economic frenzies of the past, revealing the psychological forces behind them — and why it looks like we're repeating the same patterns again. Hosted on Acast. See acast.com/privacy for more information.

Everything successful starts with heart — even the most pragmatic business plan, says Sharon Price John, CEO of Build-A-Bear. She shares how she led a purpose-centered approach to save the beloved teddy bear company from bankruptcy and get it back to global profitability, all by asking one powerful question. Hosted on Acast. See acast.com/privacy for more information.

Daredevil Michelle Khare has trained with Olympians, run seven marathons on seven continents in a single week, and even escaped Harry Houdini's deadliest stunt. She shares how embracing fear, failure and an "amateur’s mindset" transformed her from a cautious child into someone who proves that daredevils aren't born — they're developed. Hosted on Acast. See acast.com/privacy for more information.

When kids say school is "fine," that's the sound of potential fading, says education innovator Aylon Samouha. He introduces Transcend, the nonprofit engaging communities across the US to redesign their schools and connect learning to the world kids are growing into. Check out what school looks like when students are solving real-world problems and building things that matter, not just studying what's on the test. (This ambitious idea is part of The Audacious Project, TED's initiative to inspire and fund global change.) Hosted on Acast. See acast.com/privacy for more information.

In 1999, a NASA mission to Mars failed ... not from a technical glitch, but because people weren't talking to each other. Psychology professor Tessa West explores how assumptions, overlooked details and "hidden languages" can quietly sabotage even the smartest teams — and explores the small shifts in communication that can make a big difference in how information lands. Hosted on Acast. See acast.com/privacy for more information.

How can you make your life meaningful with the finite amount of time you have? In this TED Talks Daily Book Club interview, host Elise Hu speaks with Oliver Burkeman about his book “Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts.” They explore Oliver's philosophy of “imperfectionism” and shows how choosing to let go can help you feel more in control. Hosted on Acast. See acast.com/privacy for more information.

For the first time in climate negotiations, leaders are asking the question that actually matters: not just how do we solve the climate crisis — but why aren't we? Join Nobel laureate Al Gore for an in-depth conversation with Wanjira Mathai and Karenna Gore, leaders of the Global Ethical Stocktake: an urgent, values-first reset that seeks to center justice, phase out fossil fuels and elevate Indigenous and Global South leadership. Discover the initiative that's making fossil fuel lobbyists squirm and climate veterans hopeful — before the world moves on to COP31. Please note, this conversation was recorded live on November 14, 2025, at the TED Countdown House at the United Nations Climate Change Conference, or COP30, in Belém, Brazil. There are a variety of names mentioned during the conversation of global leaders involved in the convening that took place at COP30, they are as follows (listed in order of mention): Laurence Stebiana, Special Envoy to Europe for COP30 Marina Silva, Brazil's Minister of the Environment and Climate Change Kumi Naidoo, South African human rights activist and former director of Greenpeace Selwin Hart, Special Adviser to the United Nations Secretary-General on Climate Action and Just Transition António Guterres, United Nations Secretary-General Gus Speth, American environmental lawyer "Mutirão COP30," the Tupi-Guarani term meaning "a collective effort or community mobilization" Hosted on Acast. See acast.com/privacy for more information.

The late Stanford neuroscientist Nolan Williams shares his research on the potential of a plant-derived psychoactive compound called ibogaine to help people with traumatic brain injury recover from PTSD, depression and anxiety. (Followed by a brief Q&A with Head of TED Chris Anderson) Hosted on Acast. See acast.com/privacy for more information.

Every minute somewhere in Europe, a house is demolished — along with the memories and sense of community it holds, says architect Olaf Grawert. Exposing the human and environmental cost of demolition for profit, he highlights a bold alternative that could address the growing housing crisis. Learn how rethinking the value of the buildings we already have could create sustainable, affordable homes for millions and reshape the future of cities. Hosted on Acast. See acast.com/privacy for more information.

After finding himself alone in an unreported wildfire in the woodlands of California, John Mills decided to take matters into his own hands. Hear the incredible story of how he rallied fire survivors and retired first responders to create Watch Duty, the nonprofit emergency alert system that’s beating official government warnings and buying people precious minutes to escape danger. Hosted on Acast. See acast.com/privacy for more information.

How did Misty Copeland break barriers and become one of the world's most famous ballerinas? In this powerful talk, she charts her rise from childhood adversity to history-making dancer at the prestigious American Ballet Theatre — and gives a peek at what she plans to do next. Hosted on Acast. See acast.com/privacy for more information.

"How are the children? How are the cattle? Is it raining?" Filmmaker Jackie Lebo discovered the meaning of this traditional greeting when she and nine other artists explored Turkana, an isolated part of Kenya where the discovery of oil has disrupted pastoral life. Through film, photography and music, she and musicians Elizabeth Korikel and Eddie Grey share the deep cultural roots of art — and highlight the true connectedness of humanity. Hosted on Acast. See acast.com/privacy for more information.

Tencent is one of China’s biggest tech companies, running the popular Chinese messaging app WeChat and the world’s largest video game vendor. Now, it’s also an up-and-coming force in the field of carbon removal. Xu Hao, the vice president of Sustainable Social Value at Tencent, oversees two of those initiatives: the Carbon Neutrality Lab and CarbonX. He sits down with Sherrell Dorsey, host of the “TED Tech” podcast, to talk about how megacorporation can help advance the climate movement. He also explores the current state of carbon removal technology and how Tencent’s video games are becoming an unlikely source of climate education for hundreds of thousands of people. This is episode three of a four-part series airing this month on TED Tech, where host and climate tech journalist Sherrell Dorsey speaks with climate leaders on the technology sparking a greener, more equitable future. Hosted on Acast. See acast.com/privacy for more information.

Can AI help people without a traditional credit history get access to fair loans? Impact entrepreneur Mercedes Bidart shows how AI is letting informal entrepreneurs in Latin America transform "invisible data" on their phones into a financial identity, helping them get credit and grow on their own terms. Hosted on Acast. See acast.com/privacy for more information.

Sarah Kay performs "The minister of loneliness," a heartwarming poem imagining what life would look like if homes were connected with tin-can telephone strings, creating a universe of curiosity, joy and connection. Hosted on Acast. See acast.com/privacy for more information.

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days. Hosted on Acast. See acast.com/privacy for more information.

"As jobs disappear, so will identity," says AI futurist Akram Awad, outlining the three types of people that will emerge as AI continues to replace the workforce. He introduces the blueprint for a society built not on wealth and job titles but on societal contributions, offering a framework to reimagine who you are — and a way for society to avoid a collective identity crisis. Hosted on Acast. See acast.com/privacy for more information.

Scientists estimate that 80 percent of life on Earth is still unknown to humanity. But as global temperatures rise, habitats shrink and food and water sources dry up, we're losing these species faster than we can discover them. AI naturalist Sara Beery reveals how the knowledge to study (and save) the natural world may already exist, buried in millions of images, recordings and observations. We just need to learn how to read them before it's too late. Hosted on Acast. See acast.com/privacy for more information.

What if your kitchen fridge is just the tip of an iceberg that's reshaping the world? Food storyteller Nicola Twilley reveals how the massive “artificial Arctic” we built to keep our food fresh is simultaneously melting the real one. She shows why we're at a critical moment to rethink our relationship with the cold chain and refrigeration — and explores the emerging technologies that could keep food fresh without putting the planet on thin ice. Hosted on Acast. See acast.com/privacy for more information.

Loving where you live means caring for the people who make that place home, says cultural critic Hanif Abdurraqib. He invites poet Sarah Kay and Chris Duffy, host of the podcast “How to Be a Better Human,” to his hometown of Columbus, Ohio, to show off what makes it so special. From sneaker shops and record stores to public parks, Abdurraqib talks about how he builds community — and how anyone can learn to love their hometown This episode is part of a series of bonus videos from "How to Be a Better Human." You can watch the extended video companion on the TED YouTube Channel and the extended interview on the TED Audio Collective YouTube Channel. Hosted on Acast. See acast.com/privacy for more information.

For decades, investor and business leader Steve Howard watched companies pour money and effort into sustainability initiatives ... and still fall short. The problem isn’t a lack of will, he says; it’s that capitalism and climate have been wired to work against each other. He shares four realities that explain why even well-intentioned businesses fail at climate action — as well as a plan to flip the system, making green innovation so powerful the market can’t resist it. Hosted on Acast. See acast.com/privacy for more information.

Impact investor Tom Chi challenges a dangerous assumption: that economic growth and ecological health are opposing forces. He reveals how advances in AI and robotics are enabling a radical shift towards innovation as a force for restoration. Imagine mines that extract less, farms that regenerate soil and fleets of robots that can plant 100,000 mangroves in a single day. What if the same technologies that power our economy could actively repair the planet at the same time? Hosted on Acast. See acast.com/privacy for more information.

In a world that prizes certainty, hot takes and instant answers, what happens when we celebrate the power of ... not knowing? Scientist and storyteller Harini Bhat shares how she built a mega-popular YouTube channel where curiosity, not credentials, drives discovery. From ancient brains turned to glass to the origins of life itself, she reminds us that science isn't just for scientists — it's for anyone willing to ask, "Why?" Hosted on Acast. See acast.com/privacy for more information.

Who let the dogs out? Jennifer Crank, a world champion in dog agility competitions like Westminster, brings her border collie onto the TED stage to demonstrate the secrets of interspecies communication. Watch as her four-legged friend bounds through an obstacle course at lightning speed — as Crank gives a lesson on how to effectively communicate with any kind of audience. Hosted on Acast. See acast.com/privacy for more information.

If you've ever been swept away by the worlds of "Wicked," "Hamilton" or "West Side Story," you've seen Paul Tazewell's breathtaking costumes. The Oscar-winning designer (whose work features in "Wicked: For Good") explores the subconscious language of clothing and how it shapes who we view as heroes — and who we view as villains. (Followed by a short Q&A with TED's Monique Ruff-Bell) Hosted on Acast. See acast.com/privacy for more information.

Nearly 20 trees are cut down every second in the Amazon rainforest, as authorities struggle to monitor millions of acres and stop illegal clear-cutting. But land reformer Tasso Azevedo and his team at MapBiomas have changed the game, transforming satellite imagery into precise, real-time maps that make every clear-cut visible — and every actor accountable. Learn how they're helping slash deforestation in the Amazon, proving that transparency is a forest's strongest defense. (This ambitious idea is part of The Audacious Project, TED’s initiative to inspire and fund global change.) Hosted on Acast. See acast.com/privacy for more information.

When Kate Marvel set out to write a book on climate change, she wanted to expand the conversation beyond data, charts and graphs. This meant refocusing the topic on nine human emotions: wonder, anger, guilt, fear, grief, surprise, pride, hope and love. In this TED Talks Daily Book Club interview, host Elise Hu speaks with Kate about her new book, Human Nature: Nine Ways to Feel About Our Changing Planet — and why it’s not too late to save the planet. Hosted on Acast. See acast.com/privacy for more information.

Chatbots might help you get work done faster — but at what cost? When we outsource our reasoning to artificial intelligence, we reduce ourselves to "middle managers for our own thoughts," says AI and design researcher Advait Sarkar. He examines the cognitive trade-offs of using AI at work and introduces a different kind of tool: one that encourages critical thinking, nudges reflection and actually helps you get smarter. Hosted on Acast. See acast.com/privacy for more information.

What's the right way to flirt? According to love coach Francesca Hogi, it doesn't have to be shallow or creepy — it can be a genuine chance for human connection. In this smart, playful talk, she gives a much-needed rethink on flirting that will help you feel confident, spark chemistry and maybe even find love. Hosted on Acast. See acast.com/privacy for more information.

Climate change isn't just reshaping our planet — it's also shaking the very foundations of the economy, says sustainability expert Edmond Rhys Jones. He explores the massive gap between what science tells us about the climate crisis and how the economy measures its impact, advocating for economists to borrow tools from science (like simulations and digital twins) to prepare for the turbulence ahead. Hosted on Acast. See acast.com/privacy for more information.

Two current US governors — Democrat Matt Meyer of Delaware and Republican J. Kevin Stitt of Oklahoma — trade notes on how to rebuild trust without partisan theater. In this special segment of "On the Spot" (TED's rapid-fire Q&A format), they share thoughts on leading when people live in different realities, swapping outrage for outcomes and why we need to govern like neighbors, not enemies. Hosted on Acast. See acast.com/privacy for more information.

Author A.J. Jacobs embarked on a quest with a deceptively simple idea at its heart: to personally thank every person who helped make his morning cup of coffee. More than one thousand "thank yous" later, Jacobs reflects on the globe-trotting journey that ensued -- and shares the life-altering wisdom he picked up along the way. "I discovered that my coffee would not be possible without hundreds of people I take for granted," Jacobs says. Hosted on Acast. See acast.com/privacy for more information.

If we can put astronauts on the moon, conservationists shouldn't have to hike miles through dense forests to change the batteries on cameras, says Juan M. Lavista Ferres, chief data scientist at the AI for Good Lab. He introduces SPARROW, an open-source, solar-powered AI system that can analyze sounds and images to turn years of biodiversity monitoring into real-time insights, giving conservationists the tools they need to protect wildlife and critical ecosystems before it’s too late. Hosted on Acast. See acast.com/privacy for more information.

When entrepreneur Samir Ibrahim asked farmers in Kenya what problem they most needed solved, the answer was simple: reliable access to water to irrigate their farms year-round. Samir is the CEO of SunCulture, a company replacing diesel- and petrol-powered water pumps with more affordable solar-powered ones. He sits down with Sherrell Dorsey, host of the “TED Tech” podcast, to discuss how he continues to innovate his product to serve smallholder farmers. Later, Sherrell chats with coffee farmer Josephine Waweru about how SunCulture’s pump revolutionized her farm and the advice she has for young people to succeed. This is episode one of a four-part series airing this month on TED Tech, where host and climate tech journalist Sherrell Dorsey speaks with climate leaders on the technology sparking a greener, more equitable future. Hosted on Acast. See acast.com/privacy for more information.

Hollywood needs to stop resisting what the world actually looks like, says actor, director and activist America Ferrera. Tracing the contours of her career, she calls for more authentic representation of different cultures in media -- and a shift in how we tell our stories. "Presence creates possibility," she says. "Who we see thriving in the world teaches us how to see ourselves, how to think about our own value, how to dream about our futures." Hosted on Acast. See acast.com/privacy for more information.

Your blood should have more in common with ketchup than just color, says chemical engineer Sean Farrington. Demonstrating the flow of everyday products like shampoo, peanut butter and ketchup, he makes the case for expanding the use of blood viscosity as a medical diagnostic, much like blood pressure. Learn more about the little-known field of rheology and how it could save lives — if taken seriously. Hosted on Acast. See acast.com/privacy for more information.

When conservationists talk about rewilding, most people picture wolves and bison roaming endless landscapes — but Isabella Tree discovered the real revolution is happening in ordinary backyards. She shares the incredible story of how she and her husband transformed their failing farmland into a nature paradise, offering a three-step formula for anyone looking to turn their green space wild. Hosted on Acast. See acast.com/privacy for more information.

What if the next Lionel Messi or Simone Biles is out there right now ... but no one knows? Sports scientist Richard Felton-Thomas shows how new AI tools are expanding the reach of talent discovery in sports, helping scouts find the next great superstar — and letting athletes showcase their skills from anywhere in the world. Hosted on Acast. See acast.com/privacy for more information.

What if you had an AI-powered assistant — that took initiative on its own? Technology leader Swami Sivasubramanian believes AI agents are the future of work, capable of sparking new levels of productivity and creativity. Demystifying the workings of autonomous software systems, he explains what they are (and aren’t) and advocates for a world in which AI handles the boring stuff, so you can focus on what matters. Hosted on Acast. See acast.com/privacy for more information.

The AI revolution and our aging power grid are on a historic collision course, threatening to stall innovation and raise energy costs for everyone. Physicist and AI grid futurist Varun Sivaram reveals how we might turn this looming crisis into a once-in-a-generation opportunity — unlocking massive power capacity, lowering costs and accelerating the energy future we’ve been waiting for. Hosted on Acast. See acast.com/privacy for more information.

Did you know that you start losing muscle mass as soon as the age of 30? Author and surfer Bonnie Tsui explores how to build strength as you age with Chris Duffy, host of the "How to Be a Better Human" podcast. Watch as Bonnie tries to teach Chris how to surf while weaving in lessons on the benefits of weightlifting, maintaining mobility and adding more movement into your life. This episode is part of a series of bonus videos from "How to Be a Better Human." You can find the extended interview on the TED Audio Collective YouTube Channel. Hosted on Acast. See acast.com/privacy for more information.

"Confidence is the necessary spark before everything that follows," says educator and activist Brittany Packnett Cunningham. In an inspiring talk, she shares three ways to crack the code of confidence -- and her dream for a world where revolutionary confidence helps turn our most ambitious dreams into reality. Hosted on Acast. See acast.com/privacy for more information.

What does it take to fly a plane? For TED Fellow Refilwe Ledwaba, it took perseverance and drive — and an instructor who took the time to teach to her learning style. Today, as founder of Girls Fly Africa, Ledwaba is empowering the next generation of pilots, particularly young women, with the engineering skills, professional networks and hands-on experience they need to take flight into a sky-high career. Hosted on Acast. See acast.com/privacy for more information.

Artificial intelligence is changing everything — but at what cost? AI sustainability expert Sasha Luccioni exposes how tech companies' massive data centers are burning through energy and wrecking the planet. She introduces a powerful alternative: small but mighty AI models that could flip the script and make the technology smarter, fairer and sustainable. Hosted on Acast. See acast.com/privacy for more information.

Ecosystem scientist Yadvinder Malhi takes us on a jaw-dropping journey through the hidden flows of energy that make life on Earth tick. From sun-soaked forests to tropical islands, he shows how his team measures the vibrancy of ecosystems across the world. This complex web of energy isn't just nature's masterpiece, he says — it's a lifeline for all of us that call this planet home. Hosted on Acast. See acast.com/privacy for more information.

Imagine watching a movie where the main character turns, looks right at you and asks what to do next. That's the future of entertainment that AI engineer Christoph Lassner envisions, featuring interactive, AI-powered stories that you don’t just watch but also help create. He unpacks what this could mean for storytelling, imagining a world in which creators use generative AI to set the scene — and then let viewers take control of the rest. Hosted on Acast. See acast.com/privacy for more information.

Neuroscientist Jennifer Pfeifer digs into the fascinating brain changes driving young people’s behavior during the critical years of adolescence. She debunks some of the biggest misunderstandings about teens — including puberty, hormones and the impact of social media on mental health — and shows how to support kids during this period of growth and possibility. Hosted on Acast. See acast.com/privacy for more information.

Being open and vulnerable with your loneliness, sadness and fear can help you find comfort and feel less alone, says writer and artist Jonny Sun. In an honest talk filled with his signature illustrations, Sun shares how telling stories about feeling like an outsider helped him tap into an unexpected community and find a tiny sliver of light in the darkness. Hosted on Acast. See acast.com/privacy for more information.

Reflecting on moments that shaped his life, actor Ethan Hawke examines how courageous expression promotes healing and connection with one another -- and invites you to discover your own unabashed creativity. "There is no path till you walk it," he says. Hosted on Acast. See acast.com/privacy for more information.

More than 8,000 satellites orbit Earth, taking photos every day. Food security specialist and TED Fellow Catherine Nakalembe shows how she uses this imagery to help smallholder farmers across Africa prepare for floods, droughts and crop failures. Learn why real innovation isn’t always about shinier technology — it’s about making the tech truly fit the problem it’s solving. Hosted on Acast. See acast.com/privacy for more information.

Troy Vincent Sr. — a professional football player for 15 years and now an executive for the NFL — is here to share the future of the game: flag football. He discusses how this new version of the sport is opening doors for young women and girls to take the field, creating a global movement ahead of its debut at the 2028 Summer Olympics in Los Angeles. Hosted on Acast. See acast.com/privacy for more information.

Landfills across African cities are catching fire and releasing methane, an invisible greenhouse gas with more short-term warming potential than CO2. Sustainable strategist Mohamed A. Sultan reveals how local communities are turning this crisis into opportunity, diverting hundreds of tons of waste from landfills and helping thousands of farmers adopt more sustainable techniques. Learn why cutting methane emissions is a win-win opportunity to drive down global temperatures while also creating more livable cities. (This ambitious idea is part of The Audacious Project, TED’s initiative to inspire and fund global change.) Hosted on Acast. See acast.com/privacy for more information.

Have you ever wanted to read someone's mind? Mentalist Oz Pearlman is billed as one of the world's greatest mind readers ... and yet, he says he doesn't have any special powers. In this spectacular talk meets psychic-inspired magic show, he demonstrates his skills on a live audience in the theater — and shows how anyone can learn the principles of mentalism. Hosted on Acast. See acast.com/privacy for more information.

What if newborn babies are more aware than we ever imagined? Philosopher and psychologist Claudia Passos Ferreira shares groundbreaking neuroscience showing that newborn babies — and possibly even late-term fetuses — may consciously experience their world, transforming how we understand the very beginning of life. Hosted on Acast. See acast.com/privacy for more information.

Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable -- and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change. Hosted on Acast. See acast.com/privacy for more information.

In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "While love is an instinct and an emotion, the ability to love better is a skill we can all build and improve on over time," she says. Hosted on Acast. See acast.com/privacy for more information.

With the advent of AI, scientists can develop new proteins at an astonishing rate, helping tackle our biggest biomedical and environmental issues. Protein engineer and TED Fellow César Ramírez-Sarmiento delves into the evolution of protein design and imagines a future where the next generation of Latin American scientists have the tools to explore nature’s untapped terrain and reshape the future of humanity. Hosted on Acast. See acast.com/privacy for more information.

What happens when ordinary people win the lottery? Financial planner Matt Pitcher shares lessons from more than a decade of advising lotto winners, revealing how sudden wealth can unbalance life and spark consumerism — or create profound opportunities for meaning. This talk just might make you rethink the link between money and happiness. Hosted on Acast. See acast.com/privacy for more information.

Nobel Prize-winning economist Esther Duflo brings her data-driven precision to the climate crisis — and the numbers are damning. While world leaders haggle over finances at endless summits, rising temperatures will kill millions in the poorest countries by the end of this century. She calculates the staggering cost of wealthy nations pumping greenhouse gases into the atmosphere, proving that getting billionaires to pay their fair share in taxes is the best way to cover these damages. Hosted on Acast. See acast.com/privacy for more information.

Get a taste of the chocolatier life from world-renowned pastry chef Amaury Guichon as he shares his story — and the secrets of his craft — with podcaster Latif Nasser. Learn what it takes to construct elaborate, lifelike (and delicious) sculptures from 100 percent confectionery ingredients as Guichon puts the final touches on his signature decadent chocolate clock pastry, complete with delicate gears. Hosted on Acast. See acast.com/privacy for more information.

Women's sports are surging in popularity around the world, with record-breaking viewership, attendance and revenue growth. And yet, social media algorithms still skew towards covering men's sports. Olympic rower Kate Johnson, who now leads global marketing strategy for sports and entertainment at Google, unpacks why this is still happening — and what it will take to level the playing field for women’s sports. Hosted on Acast. See acast.com/privacy for more information.

How much do you think about your future self? If your answer is not much, you're not alone. It can be difficult to plan for a version of yourself you haven't met yet, says psychologist Meg Jay. Sharing how to close the empathy gap between you and your future selves, she outlines courageous questions to ask about how your present and future can align, so you can begin to achieve your goals. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of a TED Membership event. Visit ted.com/membership to become a TED Member.) Hosted on Acast. See acast.com/privacy for more information.

The secret to reducing childhood anxiety is actually quite simple: just let kids do more stuff on their own, says Lenore Skenazy, cofounder and president of Let Grow, an organization dedicated to normalizing childhood independence. In conversation with TED’s Whitney Pennington Rodgers, Skenazy discusses why parenting has become more demanding in our safety-obsessed world — and offers a more joyful, trusting alternative to helicopter parenting, with tangible steps for how to start safely (and sanely) letting your kids grow. (This conversation was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.) Hosted on Acast. See acast.com/privacy for more information.

Gold may glitter, but the hidden cost of mining it is devastating. Amazon researcher and TED Fellow Claudia Vega exposes how mercury pollution from artisanal gold mining poisons local communities and destroys rainforests — and shows why protecting the planet is far more valuable than any treasure. Hosted on Acast. See acast.com/privacy for more information.

It took alcohol 200 years to go from scientific discovery to industrial revolution, but tech innovator Xu Hao says we can’t afford to wait that long to tackle the climate crisis. He explores why most climate solutions are still stuck in labs — despite breakthrough science that can turn planet-warming CO2 into everyday products like toothpaste, water bottles and smartphone components — and explains what it will take for a clean future to arrive sooner than we think. Hosted on Acast. See acast.com/privacy for more information.

History has been written by whoever controls the dominant fuel of the era — until now, says renewables entrepreneur Matt Tilleard. He explains why, as the clean energy transition ramps up, we’re moving from a world where energy comes from burning fuels to one where it will come from using technology. Learn why this could change everything about global power dynamics — and why the future belongs not to those who control resources, but to those who build and share technology. Hosted on Acast. See acast.com/privacy for more information.

October 7 marks the second anniversary of Hamas' horrific attack on Israel — and Israel's devastating response. Political scientist Ian Bremmer unravels the intricate dynamics of President Trump's ambitious peace plan, the stark realities facing Gaza, how Israeli Prime Minister Netanyahu is navigating this moment and whether a genuine path to peace is possible. (This interview, hosted by TED’s Helen Walters, was recorded on October 6, 2025.) Hosted on Acast. See acast.com/privacy for more information.

Digital strategist Deja Foxx went viral for speaking up at a town meeting — and then learned the harsh cost of being in social media’s crosshairs. She welcomes us to the “girl internet,” a growing ecosystem of women-led platforms that prioritize privacy, community and respect. "We’re building a new, better way of being online, no matter your generation or your gender," she says. Hosted on Acast. See acast.com/privacy for more information.

"Teen girls have solutions to save us from some of our biggest problems," says digital strategist Deja Foxx. Following her talk at TED2025, she joins Elise Hu, host of TED Talks Daily, to discuss the power, innovation and intelligence of teen girls — especially amid a rise in online platforms censoring women's health and creativity. Foxx reflects on how she went viral for speaking up at a town hall meeting, talks about the importance of carving out space for a different kind of internet and shares some of the women-led platforms uplifting female creatives. She also explores her journey into politics and shows how anyone can practice civic engagement, both online and offline. Hosted on Acast. See acast.com/privacy for more information.

This is the surprising story of how Texas – rich in oil and gas – became America's biggest producer of wind energy. For our first episode, Ryan and Anjali talk with Pat Wood, once George W. Bush’s right hand man and head of Texas's Public Utility Commission, to uncover the innovative approach that turned Texas into a renewable energy powerhouse. It’s a story about what could get done before partisan politics got in the way of good climate policy, and it shows that economic incentives for consumers, government, and companies can play a huge role in supercharging clean energy. Hosted on Acast. See acast.com/privacy for more information.

What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace their individuality, reduce conflict and build stronger, more fulfilling connections. Hosted on Acast. See acast.com/privacy for more information.

As AI continues to integrate into our workplaces, how do we ensure we don’t lose what makes us human? Social psychologist Heidi Grant speaks with NiCE's CX Division president Barry Cooper about why the current era of AI is misunderstood and how working with this new technology — instead of against it — can help you grow both inside and outside of your career. (This content is made possible by NiCE. It however does not necessarily reflect the views of NiCE.) Hosted on Acast. See acast.com/privacy for more information.

Jane Goodall hasn't found the missing link, but she's come closer than nearly anyone else. The primatologist says the only real difference between humans and chimps is our sophisticated language. She urges us to start using it to change the world. Hosted on Acast. See acast.com/privacy for more information.

Doing the best at your job isn't just about working harder — it’s also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you’re together in person or working remotely) in order to boost engagement, fight burnout and make work better for everyone. Hosted on Acast. See acast.com/privacy for more information.

What if the worst ideas turned out to be the most interesting? Mischief-making artist Gabe Whaley shares how he built a collective of artists whose seemingly bad ideas — like selling 5,000 keys to the same car — often go viral and sell for thousands of dollars. His playful experiments show why it’s worth leaning into the absurd … because you never know what might happen. Hosted on Acast. See acast.com/privacy for more information.

How do you end a story? Host of "Radiolab" Jad Abumrad tells how his search for an answer led him home to the mountains of Tennessee, where he met an unexpected teacher: Dolly Parton. This episode originally aired on July 12, 2021. Hosted on Acast. See acast.com/privacy for more information.

Note: this talk contains mature content. Shaka Senghor is a resilience expert and New York Times best-selling author, who spent 19 years in prison–including 7 in solitary confinement–for a crime committed when he was young, before finding his path to freedom. In this TED Talks Daily Book Club interview, Elise Hu speaks with Shaka about newest book, How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons. Elise and Shaka discuss the lessons he learned while incarcerated, and why he believes that these can offer a blueprint to anyone struggling to break free from the hidden prisons in their life. They discuss the important mentors in his life, as well as the crucial role that reading and writing played in helping him “get free.” He also talks about his work with people incarcerated and recently released from prison, and shares why his work and mission always emphasizes the importance of vulnerability and forgiveness, and what it really means to yield to joy. Support Shaka's message! Donate copies of HOW TO BE FREE to young people, incarcerated individuals, and others who need Shaka's message but lack access. Click here! Hosted on Acast. See acast.com/privacy for more information.

Success in your career looks different for everyone — but no matter your industry, you'll need to take risks. Company and community builder Molly Graham shares three key skills to learn before jumping off the metaphorical cliff, outlining a path off the corporate ladder and into true professional and personal growth. This episode originally aired on December 3, 2024. Hosted on Acast. See acast.com/privacy for more information.

How do you hold on to hope while still being realistic about the work that needs to be done? Immunology researcher David Fajgenbaum and public health expert Celina de Sola discuss how they scaled personal missions into organizations making long-term impact on communities near and far. They explore how to stay motivated, discover your leadership style and uncover overlooked solutions hiding in plain sight. (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.) Hosted on Acast. See acast.com/privacy for more information.

In 2014, the world’s second largest coal consumer made a bold promise: to increase its solar capacity from three gigawatts to 100 gigawatts in just eight years. Many people called it overly ambitious, but energy expert Kanika Chawla saw the opportunity of a lifetime. She tells the story of how India became a solar powerhouse, turning an expensive dream into an economic reality — and creating a model for other countries to follow suit. Hosted on Acast. See acast.com/privacy for more information.

Your smartphone, computer and electric car all depend on one thing — critical minerals buried deep underground. But there’s a catch: the mining industry has gotten dramatically worse at discovering new deposits just when we need them most, says mining innovator Mfikeyi Makayi. She introduces new AI-powered technology that could fix this problem by predicting mineral locations 10,000 times faster than conventional methods and transforming an industry essential to a sustainable future. Hosted on Acast. See acast.com/privacy for more information.

From his electrifying entrances as a professional wrestler to his current work as WWE's chief content officer, Paul "Triple H" Levesque knows how to entertain a crowd. In this conversation with TEDSports co-chair Patrick Talty, Levesque pulls back the curtain on WWE's approach to storytelling, gives a peek at what's coming next and explains why pro wrestling belongs in the same conversation as the world's biggest sports. Hosted on Acast. See acast.com/privacy for more information.

Oil companies may seem invincible, but they are more vulnerable than you think, says climate justice litigator Melinda Janki. She tells the story of how she took on ExxonMobil in her home country of Guyana, notching historic wins against the oil giant — and proving that we can turn existing laws into powerful tools for change. Hosted on Acast. See acast.com/privacy for more information.

Harnessing the creativity of a megalopolis isn't easy, but Mexico City shows us how it's done. Follow a real-life superhero who dons a luchador mask and cape to protect his fellow residents from speeding cars, learn how citizens are hacking their way to a better public transport system, and see what it takes to crowd-source a constitution from a city with 21 million minds. This is an episode from another podcast from the TED Audio Collective. Get more Far Flung wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

"Human beings are works in progress that mistakenly think they're finished." Dan Gilbert shares recent research on a phenomenon he calls the "end of history illusion," where we somehow imagine that the person we are right now is the person we'll be for the rest of time. Hint: that's not the case. Hosted on Acast. See acast.com/privacy for more information.

"You are constantly becoming a new person," says journalist Shankar Vedantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become. Hosted on Acast. See acast.com/privacy for more information.

"If I should have a daughter, instead of Mom, she's gonna call me Point B ... " began spoken word poet Sarah Kay, in a talk that inspired two standing ovations at TED2011. She tells the story of her metamorphosis — from a wide-eyed teenager soaking in verse at New York's Bowery Poetry Club to a teacher connecting kids with the power of self-expression through Project VOICE — and gives two breathtaking performances of "B" and "Hiroshima." Hosted on Acast. See acast.com/privacy for more information.

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. Hosted on Acast. See acast.com/privacy for more information.

To get out of the mess we're in, we need a new story that explains the present and guides the future, says author George Monbiot. Drawing on findings from psychology, neuroscience and evolutionary biology, he offers a new vision for society built around our fundamental capacity for altruism and cooperation. This contagiously optimistic talk will make you rethink the possibilities for our shared future. Hosted on Acast. See acast.com/privacy for more information.

Racism makes our economy worse — and not just in ways that harm people of color, says public policy expert Heather C. McGhee. From her research and travels across the US, McGhee shares startling insights into how racism fuels bad policymaking and drains our economic potential -- and offers a crucial rethink on what we can do to create a more prosperous nation for all. "Our fates are linked," she says. "It costs us so much to remain divided." Hosted on Acast. See acast.com/privacy for more information.

In James Howard Kunstler's view, public spaces should be inspired centers of civic life and the physical manifestation of the common good. Instead, he argues, what we have in America is a nation of places not worth caring about. Hosted on Acast. See acast.com/privacy for more information.

Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view. Hosted on Acast. See acast.com/privacy for more information.

Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected — an expression of longing and loss. A must-watch for anyone who has ever cheated or been cheated on, or who simply wants a new framework for understanding relationships. Hosted on Acast. See acast.com/privacy for more information.

"The hardest part of my cancer experience began once the cancer was gone," says author Suleika Jaouad. In this fierce, funny, wisdom-packed talk, she challenges us to think beyond the divide between "sick" and "well," asking: How do you begin again and find meaning after life is interrupted? Hosted on Acast. See acast.com/privacy for more information.

What happens when following the “right” path leads you to the “wrong” place? Kickstarter cofounder Yancey Strickler and scientist Jenny Du discuss how they’ve made careers out of rethinking old systems and imagining new ones. They dive into the spark that led to their success — and show why it’s important to love your own “weird ways” of being. (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.) Hosted on Acast. See acast.com/privacy for more information.

Languages drift, adapt and evolve much like living species. In this wide-ranging conversation, evolutionary biologist Richard Dawkins and linguist John McWhorter trace the parallels between biology and speech, from random mutations to cultural selection. They show how both genes and words change, survive and connect us — illuminating the deep patterns that shape life and language alike. Hosted on Acast. See acast.com/privacy for more information.

Parenting an eye-rolling teenager glued to a gaming system is not a simple feat, but what if you could turn screen time into an opportunity for connection? Hannah Boquet shares how she decided to play video games with her kids and discovered the power of esports to foster trust, communication and essential life skills. Dive deeper into how you can strengthen family bonds, support your child’s development — and maybe even be considered “cool” by your kid. Hosted on Acast. See acast.com/privacy for more information.

In 1992, something unprecedented happened in Los Angeles: rival gang members negotiated a historic peace treaty, significantly reducing violence across the city. Aqeela Sherrills, one of the key negotiators of that treaty, continues to bring his vision of community-led peace programs to cities across the US. He shares how the new initiative Scaling Safety is empowering trusted local leaders to redefine public safety and create lasting change from the inside out. (This ambitious idea is part of The Audacious Project, TED’s initiative to inspire and fund global change.) Hosted on Acast. See acast.com/privacy for more information.