Audiobook • 00:23:44 • September 2001

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis MP3 by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way. This hypnosis session utilises skilled hypnotherapy techniques to help guide you in to a deep relaxing sleep every night. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy session.