28.05.2026 • 5 Min.

The Psychological Benefits of Barefoot WalkingFeel the earth beneath your feet again.In their study “Direct Earth Contact: Barefootedness and Nature Connection,” Mark L. Harvey and colleagues from the University of North Carolina describe several remarkable benefits of walking barefoot.Here is a short summary of the study.Natural connection, Freedom and simplicity and 3 more aspects are the results of this study.Enjoy the podcast.Here the link to the study: https://www.researchgate.net/publication/304572990_Direct_Earth_Contact_Barefootedness_and_Nature_ConnectionSOLE RUNNER Online Shop: https://www.sole-runner.com/Wissenswertes um unsere Barfußschuhe: https://www.sole-runner.com/inhalte/WissenswertesYoutube: https://www.youtube.com/@SoleRunnerBarfussInstagram: https://www.instagram.com/solerunner_barefoot_shoes/Facebook: https://www.facebook.com/solerunnerminimalfootwearPinterest: https://de.pinterest.com/sole_runner/