30.10.2020 • 25 Min.

In this episode I am guiding you into a meditation and visualization to recharge your energy field and strengthen your energetic boundaries. The meditation is 20 min long and you can do it seated or lying down, in the morning or evening as well as anytime throughout the day. It is a time that is demanding a lot from us and to regularly charge our batteries will help us stay connected and strong. Here are also the links I am mentioning: • Survey: https://forms.gle/M7QgUoRvFHkdeDnQ7 • Insta: https://www.instagram.com/andrinatisi/ • Resources: https://andrinatisi.com/resources/