03.03.2020 • 31 Min.

Amy Hart's recent glow up has been real; she spills the tea on the differences between looking for love on Love Island and on Celebs Go Dating, and how she's swapping self doubt for sassy confidence. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea