15.08.2026 • 0 Min.

Why Recovery Matters for Health, Performance and Safety Fatigue is more than just feeling tired. It affects concentration, decision-making, performance, and workplace safety. In this episode of Work. Health. Me., Andrea Leipelt talks about the hidden risks of fatigue at work — from shift work and long hours to mental overload, stress, and lack of recovery. This episode explores: • what fatigue really means • how it develops • why sleep and recovery matter • how fatigue increases errors and accidents • why office workers are affected too • what employers and employees can do to prevent it Because healthy work is not just about performance — it is also about recovery. ? Further information: • World Health Organization (Workplace health) • OSHA – Worker Fatigue ? Contact: arbeit.gesund@web.de #WorkHealthMe #FatigueAtWork #OccupationalHealth #WorkplaceSafety #EmployeeHealth #Leadership #MentalHealth #Recovery #HealthyWorkplaces